Active Aging

Active Aging

What does active aging mean to you? CHHM is working to ensure that it means feeling great and maintaining health and mobility across the lifespan.
 
We know the chances of remaining healthy for longer are related to reduced sedentary behaviours and a healthy built environment. A healthy built environment increases your likelihood of being active and prevents or reduces your risk of sustaining a fall or injury.
 
Our work at the Centre looks at active aging through a research lens to provide the evidence decision makers and community stakeholders need to create healthier communities and provide programs that facilitate active aging.