It is so important to take the time to connect with the community you are working to support. That’s just what CHHM researchers have done through their participation at the Focus on Senior’s Forums hosted by the City of Surrey.

Researchers from both the Walk the Talk and the Vancouver Integrated Study on Aging, two CIHR New Emerging Teams funded through the Institute of Aging, were invited to participate in this forum series initiated by Councilor Barbara Steele, who is strongly committed to improving the livability of Surrey for seniors.

At the Focus on Seniors Forum held on September 25th, 2010 attracted nearly one hundred Surrey seniors from a range of cultural backgrounds as well as numerous community organizations, such as the Surrey Crime Prevention Unit. Dr. Karim Khan, PhD, MD, Professor at UBC’s Department of Family Practice and CHHM Fracture Prevention Co-Theme Leader, presented on some of the research being conducted at the Centre and highlighted some of the key messages from current research on mobility, health and aging. “Exercise and physical activity are the best medicines to maintain heath and to regain function and mobility – in all the physiological systems and organs of the body including the brain and nervous system, heart and cardiovascular system, bones and muscles,” he stated enthusiastically. Participants listened eagerly as to how they can incorporate more physical activity and exercise into their lifestyles and who they can turn to for expert advice and appropriate services. During the break time, participants lined up to get one-on-one advice from Dr. Khan, who is also medical doctor.

Dr. Maureen Ashe, PhD, PT, Assistant Professor at UBC’s Department of Family Practice also attended the September forum and collected surrey information on the barriers and preferences to physical activity for seniors. “Asking people what they do in terms of exercise and physical activity and what facilitates or hinders their participation is important for us to know from a research standpoint.” Informed by seniors and other stakeholders, CHHM investigators will continue to pursue research to improve mobility and enhance health and quality of life for aging Canadians.

Heading into 2011, researchers from both the Walk the Talk and the Vancouver Integrated Study on Aging teams look forward to their continued support and participation in the Surrey Focus on Seniors Forums as well as other impact events with other communities.

For more information on what Surrey is doing to promote health in seniors go to: http://www.surrey.ca/culture-recreation/1774.aspx.